7 Days of Done-For-You Healthy Meal Plans -- All For Just $7.
"Let me take the hassle, planning and time of making healthy weekly meals --off your hands-- so you can focus on everything else you have to do. And for only $7 it's a no-brainer!"
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Save 60% on the 30 Day Jumpstart Course: Want A HUGE 60% Discount On One of My Best-selling Courses? Check YES to add this special offer now for just $37. This 30 Day Jumpstart Course will help you build lasting healthy habits easily and methodically so you will have more energy, lose weight and feel better in just 30 days! This is the only time you will see this substantial 60% discount. Click to add it now!
7 Day Meal Plan: Breakfast, lunch, dinner, snacks and desserts -- all healthy and real whole foods. Dairy and Gluten-free to focus on decreasing inflammation, increasing your metabolism and energy naturally.
Shopping List: One-stop shopping with your 7 Day shopping list for you and the whole family.
Easy Recipes:Corresponding healthy and easy recipes made with whole food ingredients -- Delicious for every skill level.
Video Demonstrations of my favorite recipes and tips.
Daily Meal Plans with food plan for the day, needed ingredients, recipes and links to video demos for each day.
Daily5™ Checklist: Healthy eating isn't the only part of a healthy lifestyle. My Daily5™ Framework will help you incorporate a whole-body approach to your health and wellness, in 5 key areas.
Feel Better: Nutritionally balanced and backed by science, this healthy meal plan will have you feeling better from the inside-out. The meal plan is Dairy and Gluten-free for decreased inflammation and improved gut health.
More Energy: This plan will increase your metabolism, boost your energy and help you to reduce cravings and prevent mid-day slumps.
More Time: I've taken the hassle out of healthy meal planning so you can free up your time. Just print and shop.
Rest Easy: Created with real whole foods and designed to take the stress off your plate, you can rest easy when it comes to nutritious & healthy meal planning for you and your family.
Dr. Melody Stevens
Doctor of Physical Therapy
Certified Health Coach
Founder, Fit+Faith
"For Only $1/day You Will Have 7 Stress-Free Days of Healthy Eating From Morning to Night." ~Dr. Melody